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Day 847 of the 90-Day Challenge

The Spiral Chronicles

Thoughts on productivity theatre, work culture, and the inevitable descent.

Updated whenever we remember. Which isn't often.

What Your Job Title Actually Means Me Ranting
Featured
March 17, 2026

What Your Job Title Actually Means

At some point in your career, someone gave you a title. They presented it with a certain gravity. As though the words themselves conferred something: authority, recognition, a clear sense of where...

Work Is Making Me Depressed: What to Do When the Job Affects Everything Surviving Work
Mar 17, 2026

Work Is Making Me Depressed: What to Do When the Job Affects Everything

There's a version of this you can explain away. Bad week. Difficult project. Clash with a colleague that'll probably resolve itself. The kind of l...

An Open Letter to the People Who Book 4pm Friday Meetings Me Ranting
Mar 16, 2026

An Open Letter to the People Who Book 4pm Friday Meetings

You know who you are. You open your calendar on a Thursday afternoon, there's a pristine Friday with nothing on it after 3pm, and you think: there...

A person in the office kitchen, they are physically sick Me Ranting
Mar 16, 2026

A Day in the Life of Someone Who Has Completely Given Up

6:47am The alarm goes off. Why 6:47? Because those two extra minutes are the only act of rebellion left, and they are savoured with the intensity ...

A male, in a lonely office, there are no people Surviving Work
Mar 15, 2026

Surviving a Toxic Workplace: What Actually Helps

It didn't happen all at once. That's the thing about a toxic workplace. There's no single moment where everything clearly crosses a line. It's a s...

A male not knowing if he is burnt out or hating his job Burnout
Mar 15, 2026

Am I Burnt Out or Do I Hate My Job?

It's a reasonable question. And the fact that you're asking it usually means the answer isn't obvious, which is part of the problem. Both feel bad...

How to Deal With the Sunday Scaries The Sundary Scaries
Mar 14, 2026

How to Deal With the Sunday Scaries

You've tried ignoring them. You've tried staying busy, staying out, staying distracted right up until bedtime so there's no space for the dread to...

A person leaving the office, and about to embark on an adventure New Careers
Mar 14, 2026

Starting a New Career: What Nobody Tells You

Everyone has an opinion about what you should do next. Your partner thinks you should go for it. Your parents think you should stay put. LinkedIn ...

How to Set Boundaries at Work (Without Feeling Like You Need to Apologise For It) Work Hacks
Mar 13, 2026

How to Set Boundaries at Work (Without Feeling Like You Need to Apologise For It)

"Set boundaries" is the most frequently given and least frequently explained piece of work advice in circulation. Everyone says it. Nobody tells yo...

Signs of Burnout at Work (And What to Do When You Spot Them) Burnout
Mar 13, 2026

Signs of Burnout at Work (And What to Do When You Spot Them)

You didn't notice it happening. That's the thing about burnout. It doesn't announce itself. It doesn't arrive on a Monday morning with a formal le...

How to Change Careers (Without Having a Complete Breakdown) New Careers
Mar 12, 2026

How to Change Careers (Without Having a Complete Breakdown)

You've thought about it for a while now. Not in a casual, vague, wouldn't-it-be-nice kind of way. In a specific, 2am, lying-there-doing-the-maths k...

Toxic Colleagues: How to Deal With Them Without Losing Your Mind (Or Job) Toxic Colleagues
Mar 12, 2026

Toxic Colleagues: How to Deal With Them Without Losing Your Mind (Or Job)

Every workplace has one. Sometimes it's the person who cc's your manager on everything, for no reason, constantly. Sometimes it's the one who take...

The Sunday Scaries Are Real and They're Not Your Fault - Dead End Desk The Sundary Scaries
Mar 11, 2026

The Sunday Scaries Are Real and They're Not Your Fault

It's 5pm on a Sunday. You were fine an hour ago. You were watching something, eating something, just existing without incident. And then it arrive...

A young professional male, sat in the car, not wanting to enter his office building Surviving Work
Mar 11, 2026

I Hate My Job: Now What?

You didn't Google that because things are going well. You Googled it in the car park before walking in. Or on your phone in the toilet at 2pm...

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